- What do you see and hear?
- Is there a familiar scent?
- What's happening there?
- How do you feel?
Return to your space feeling replenished...
- Listen to the soothing sound of water flowing.
- Breathe in the sweet scent of lilac flowers.
- Enter the home that is surrounded by a shimmering white bubble. Imagine how the interior looks like.
Return to your space feeling peaceful...
- Take a stroll among the colorful trees.
- Are there plants living with the trees?
- Is it morning or afternoon?
- Are you alone or with someone?
- Are you enjoying your walk?
Return to your space feeling serene...
- See yourself walking through the wild flowers.
- Are there leaves on the ground? What colors do you see?
- Is it warm or chilly?
- Do you see any furry creatures? If so, what are they doing?
Return to your space feeling energized...
